ADHD Life Coaching for Parents and Adults
Reach your goals without the guilt.
Feeling exhausted from the endless demands of parenthood?
It’s one thing to be responsible for you, but now you’re overwhelmed with even more responsibilities with your little one. Throw in your ADHD, and the chaos multiplies.
You have to remember twice the appointments, twice the laundry, twice the meals, and a whole lot more! And that’s if you only have one kid.
I’m Courtney, an ADHD coach supporting parents like you in tackling the pile of responsibilities that come with taking care of tiny humans – without forgetting to take care of you, too.
Parenthood in today’s society is full of useless expectations.
Parents with ADHD often feel guilty for struggling with executive dysfunction, sensory overload, emotional regulation, time management, and a whole list of other things that can come with your diagnosis. It feels like we have to work twice as hard just to accomplish half as much.
Can I tell you something? That’s okay!
It’s totally okay to be an imperfect parent. What’s not okay is giving up because the expectations are unrealistic.
Through coaching, I’m here to support you in reaching your goals without the guilt!
Around here, it’s not about creating a Pinterest board life with an immaculate house and perfectly behaved kid. It’s about setting and reaching goals that matter to you and learning to embrace your ADHD brain along the way.
Because if I’m being totally honest, ADHD parents are some of the best around!
Sure, you might not be great at color-coded schedules, playing pretend for more than five minutes, or sticking to a workout plan… but I bet you’re super adventurous, full of love, and want you and your family to thrive more than anything.
And I think that’s pretty awesome.
But… if you struggle to believe that life can be fun and fulfilling because you’re overwhelmed, stressed out, and feeling guilty about your ADHD, you’re not alone.
I used to be that parent, too, and my clients have come to me feeling this way. If you’re ready to overcome exhaustion and give yourself a chance, I’d love to talk to you for 30 minutes and change your mind about what ADHD parenting can look like.
Book Overcoming Exhaustion Call
